Whether you’re sprinting down a track, cycling up a hill, or powering through a hockey game, your feet are the foundation of your performance. Performance foot orthotics are designed to not only make your runs and workouts more comfortable but also restore optimal biomechanics helping you move more efficiently and perform at your best.

At Applied Biomechanics, we’ve had the privilege of supporting athletes at every level, including Olympic competitors, University of Guelph Cross Country and Track athletes, NCAA and OUAA basketball players, varsity hockey players, and national and provincial cyclists. Every sport comes with its own challenges, and we take pride in understanding each athlete’s unique needs to help them excel.

In the short term, performance orthotics can give you a more efficient stride, helping you move faster with less effort. Over the long term, they can reduce the risk of repetitive strain injuries like shin splints, plantar fasciitis, Achilles tendinitis, and even knee or hip problems keeping you in the game longer.

Performance foot orthotics can also help relieve or prevent common sports-related foot ailments such as:

  • Heel pain

  • Arch strain or collapse

  • Forefoot pain (Metatarsalgia)

  • Toe pain from Hammertoes or Claw Toes

  • Pain from Bunions or Corns

If you’re looking to enhance performance, stay comfortable, and protect your body, performance foot orthotics might be your secret weapon.